If you want positive changes in your life – do not start changing yourself or your life, just meditate! April 14, 2012

Since many years I run a sahaja meditaiton class for Russian speaking people in Vienna, Austria. Based on that experience I have made an interesting observation which many other teaches like me confirm: when people start practicing meditation their life improves on every level  – physical, emotional,  job-or familywise and of course, on the spiritual.

I have no data on another spiritual practices but this is certainly the case with sahaja meditation. The explanation may be the following: the inner energy Kundalini gets awakened and it starts “working for you”, arranging not only for your physical well-being but also fantastically transforming your surroundings, arranging for great opportunities and pleasant people around. This looks like a magic but it is not!

And the best part of it is that literary you do not need to do anything yourself but meditate!

I mean you do not need to “work hard on yourself”, control your behaviour, try to become a better person, take certain steps. Sahaja yoga-  a yoga for lazy people I found out. 🙂

But one thing I have to mention: very often as soon as their life improves people give up this meditation practice(because when everything ges so fine one is even lazy to meditate)… and after some time come back again saying “oh, well, everything is gone, I was again beaten up by life”.That is how I know that this is not a mere coincidence but proved by hundreds of people whom I personally know: Immediately after they start meditating their life improves. And in the same manner it gets worse when they stop practicing.

The birthday of an angel: a fascinating life story! November 18, 2010

In this life I am extremely lucky with my close relatives and friends – they all are amazingly beautiful human beings and at some point I can’t keep myself from paying them my tribute (see my earlier posts on my mother, father, husband, best friend).

Today is my beloved sister’s birthday and I would love to use this opportunity to tell you the story of her life.

You may ask me what is so remarkable in the life of a young woman? Has she suffered a lot, got into “stories”, changes 10 husbands, got from poor to rich and then back like in a bad novel? No, no. From the narrative point of view – nothing, there are stories of people who are much more captivating than any novel. It’s not the case here. The fascination of Tatiana’s story for me is in its evidence for a living transformation which is possible through the light of the Spirit.

As a child Tatiana was a rather mediocre girl with no special talents and qualities, sometimes greedy, sometimes even mean. In this photo of her as a child you can see that she was not that open and even somehow mistrustful…Really not an angel.

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Being an ordinary girl, she was not interested in anything special, and not at all in spirituality.

However having a seeker like me in the family, it was  probably logcal for her to get attracted to spiritual seeking and when one day I came and told her: “Tanya, I think I HAVE FOUND IT!” she immediately wanted to join me. That’s the way we came to the fascinating Sahaja Yoga practice 15 years back. We were young and had lots of fun about doing meditation and discovering new opportunities, new sensations, new awareness and gradually the new life dimension.

 By this time she went for musical studies and had rather a boring voice and no evidence for it improvement. All of a sudden Tatiana’s voice opened up and she started singing like never before!After several months of Sahaja mediation practise her voice has dramatically improved. Even her teachers were wondering what happened… And that was just a beginning!

Why do my eyes glow? July 22, 2007

photo of axinia’s eyes

Many people notice some special shine, or glow in my eyes. That is not a common thing. Want to know how do I make my eyes glow?

My mystery behind is simple: The glowing eyes is nothing but a pleasant side-effect of getting the Self-Realisation (Kundalini-awakening) and practicing Sahaja Yoga.  

No one knows for sure, but they say it has something to do with the activating of the parasympathetic nervous system at the moments of thoughtless awareness (meditation).

Interestingly, it had been known and described by some spiritual people of the past. Jyaneshwara (1275–1296), one of the greatest sages of India depicts the phenomenon in his script “Jyaneshwari”, Chapter  VI as follows:

“Kundalini is one of the greatest energies. The whole body of the seeker starts glowing because of the rising of the Kundalini. Because of that, unwanted impurities of the body disappear. The body of the seeker suddenly looks very proportionate and the eyes look bright and attractive and the eyeballs glow.” 

Want to have your eyes sparkle and your face beam? – get your Self-Realisation! J 

LOVE, axinia