photo by axinia
Ask most people what they did on holiday and they`ll tell you about the great sights they saw, the grand events, the glamour, the extremes in weather, environment or people. But they`ll be hard pressed to remember the small things, like the market they passed through on the way to the cathedral, or the beautiful flowers they saw on the path to the beach house. Yet it is the small things which give substance to the reality of the whole experience.
Meditation teaches us to enjoy the journey as a whole and not to waste time peering into the future to catch a glimpse of the destination. We learn that the flowers at our feet are unbelievably fragrant and beautiful, of only we would stop for long enough to appreciate them. We realise that patience is a power that cannot be cherished too much. It is the bedrock of peace, contentment and our spiritual desires.”All good things come to whose who wait”, is an ancient proverb, and how true it is. (more…)