As a B-person, I find it hard to wake up in the morning. I mean to fully wake up, not simply hang around like a somnambul.:)
Since I don’t drink coffee at home, I found a good way to wake my body up: INTERNET! My theory goes that the informational “coffee” first switches my brain on, and then the brain sends impulses to body to start working. Somehow or rather, it works well.
Checking Internet (my blog, emails and Facebook) right after brushing my teeth gives a good start for the rest of the morning procedures and – interestingly! – does not disturb my morning meditation which I usually do before leaving for work. In fact, meditation does the second part of waky-waky: it breaths live and powers into me, but this is another story…
I wonder what helps YOU to wake up?
axinia (image by me)