1000 petals by axinia

the only truth I know is my own experience

Mental Silence is the essence of Sahaja Yoga Meditation February 28, 2008

Filed under: how to,India,innocence,joy,love,meditation,personal,Religion,sahaja yoga,spirituality,thoughts,women,world — axinia @ 9:27 pm
Tags: , , , , , ,

(picture of me, meditating 🙂 )

LOVE, axinia

 

10 Responses to “Mental Silence is the essence of Sahaja Yoga Meditation”

  1. Peter Says:
    March 2, 2008 at 8:47 am

    A lot of people are not aware that there is something like mental silence.

    According Yoga Sutras of Patanjali:

    1.2 yogash chitta vritti nirodhah
    1.2. Union/yoga/ is restraining the thought-streams natural to the mind.

    Reply
  2. Italy is a great place for meditation « 1000petals Says:
    May 11, 2008 at 4:24 pm

    […] easy-going and superficial image worldwide, the country has one very important quality that leads to a good mediation: the joy, the heart-opening. How does it […]

    Reply
  4. sharma Says:
    June 18, 2009 at 8:44 am

    Please get self realization from Sahaja Yoga which is the ultimate YOGA to attain the TRUTH for which we are here in this earth. Refer, http://www.sahajayoga.org for self-realization.
    SAVE YOURSELF AND HELP TO SAVE THE WORLD.

    GOD BLESS YOU.

    SHARMA

    Reply
  5. mirel Says:
    January 16, 2010 at 1:20 pm

    “When thoughts become silent the soul finds peace in it’s own Source. This is the mystery of Eternity.” – Maitri Upanishad!!!!

    Reply
  6. mirel Says:
    January 16, 2010 at 1:22 pm

    lovely shot, by the way!!! a big applause goes to the photographer;)))

    Reply
  7. 7 ways to open your heart or how to feel love « 1000petals… Says:
    March 17, 2010 at 9:14 am

    […] because it is only the mental activity that produces all other emotions. In the state of the mental silence, when the head is still and relaxed, the heart starts speaking. AND IT SPEAKS […]

    Reply
  8. mahesh chendake Says:
    March 18, 2010 at 5:04 am

    one can have mental silence in schizophrenia ( catatonia stupor) and in depression ( Panic attack) or schizo-affective cases also. I like the term more better is thoughtless awareness where one can observe good mental health also along with mental silence. Behind all these meditation concepts one another important aspect is conservation of mental /physical energy and of course activation of silent areas of cerebral cortex for divine purpose where one’s spirituality can grow.
    sahajayoga can give positive results on those aspects specially autonomic nervous system and endocrine relations. so one who follows sahajayoga wisely and consciously definitely can grow spiritually better with all those benefits of good health in its all dimensions

    Reply

Leave a reply to Italy is a great place for meditation « 1000petals Cancel reply