photo by axinia
Following the love-flow of my last posts, I want to share with you some things one can help to feel love if you don`t. Why? You don`t believe it works?
The human heart gets closed every now and then. How often do we really feel our heart open, filled with love and joy? I believe that if it is not the case, we should try some “tricks” out. For the open heart is the source of joy and never-ending energy, good will and good mood.
These are things that open my heart, always. I wonder it works with you same way or may be you want to share your tricks?
1.Express your tenderness – at least to your relatives and close friends. Hugs and gentle touches not only feel like a balsam for the other, but also make you heart melt with gentleness and love.
2.“I LOVE” – is the most powerful mantra! It is not common in every culture and may sound rather bold at times, but it works! Obviously the message of this word is so magically strong, that it can dissolve a lot. Say it! I use this word often for telling about things/people I love. Or saying it to people I love. I can even say it to my boss, if I feel so.
3.Listen to the “happy” music. Normally I prefer Classical Music (Indian and Western), but sometimes I really feel like listening to some very simple “happy” music like ABBA or Al Bano & Romina Power (this stuff makes my heart leap with joy!) – may be because this music was created and sung by the couples in love?
4.Watch comedies. Good humour and heartfelt laughter are great heart-opener. Or films for children – the innocence and sweetness are the best fine-tuning for the soul.
5.Meet the people you love more often (or a least keep an intensive contact) – call them, write to them, and share with them. Enlarge their circle! – Embrace so many as possible with your loving attention…
6.Giving presents can be very heart-opening. People who love to share or give enjoy it the most, much more that getting any present. The amount of love one feels while giving is awesome.
7.And finally – meditate! - which is basically an all-cure treatment J The amazing state of thoughtless awareness that can be reached though meditation easily opens the heart because it is only the mental activity that produces all other emotions. In the state of the mental silence, when the head is still and relaxed, the heart starts speaking. AND IT SPEAKS LOVE.